Big Back Requires Big Balls

March 1, 2017 4:12 pm Published by Leave your thoughts

This quintessential ┬áback “powerbuilding” session is highly difficult ┬ábut highly effective!

This video includes demonstrations and explanations for:
-Obliterating Deadlift Sticking Points with Isometrics
-Snatch Grip Deadlifts
-2 Up, 1 Down Eccentric Emphasis Rows
-Mechanical Advantage Drop Set Pull-ups
Enjoy and let me know how it goes!

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