Bands and chains can be used for more than core lifts. Here is an “unorthodox” tricep builder. This has been... View Article
Arlington Personal Trainer, Josh Bryant, wants to congratulate his client, Cody Hyatt, on a huge 1797 Raw TotalMarch 25, 2013 3:15 pm Leave your thoughts
My client, Jason Cooper, hit a 20 lbs bench press PR after dropping 70 pounds, going from a hard fought... View Article
Arlington personal trainer, Josh Bryant, explains these strategies HERE.